Elevating Wellbeing
for leaders, organizations, and communities
in Milwaukee & beyond.
Learn to Meditate
A course for individuals, groups & organizations.
Easy to Learn & Enjoyable to Practice
Reduce Stress & Anxiety
Begin to Level Up Your Life in 15 Days (or Less!)
Workplace Wellbeing
Wellness Workshops, Inspiring Keynotes, Meditation Courses & More.
Helping teams, organizations, and companies thrive, connect, and create by inspiring, equipping, and designing for wellbeing.
Why MIND MKE?
Over half of Americans are stressed out.
77% of people are dealing with burnout.
One-third of adults are not getting enough sleep.
These realities negatively impact everything—relationships and work, community and daily interactions, and so much more.
I started MIND MKE in response to these dynamics—to elevate wellbeing in our lives, communities, and workplaces.
I equip people with a self-sufficient meditation practice (which massively improves mental health), foster wellness at work through workshops and other offerings, and promote wellbeing in order to help Milwaukee’s leaders, creators, and changemakers reconnect with their inner lives and reclaim their purpose so they can be more impactful and fulfilled in life and work.
— Ben Katt, MIND MKE Creator & Meditation Teacher
